Dealing with Loss & Change (Sat)

"The end of collection is dispersion.

The end of rising is falling.

The end of meeting is parting.

The end of birth is death."

– Buddha Shakyamuni, The Vinaya Sutras

Losing the things we like and dealing with unwanted changes is often one of the scariest and most painful parts of human life. We tend to feel that relationships, jobs, possessions and other external things alone will give us the lasting pleasure, comfort and security that we long for. However since these things are impermanent, they in themselves can never give the lasting satisfaction that we wish for. In truth, genuine inner peace and happiness come from a completely different source.

During this 3-class series, Robert Reed will guide us through Buddhist methods that enable us to cultivate and maintain a happy, peaceful mind regardless of our outer conditions. Through training in these methods we will be able to deepen our inner peace even in the midst of loss and change, and become a stronger, wiser and more peaceful person for the benefit of ourself and others.

This course is suitable for both beginners and experienced meditators alike.

-----------------------------------

This course is also available in-person on:

Tuesday evenings with Gen Kelsang Rabka [CLICK HERE TO BOOK TUE]

Thursday mornings with Teacher Robert Reed [CLICK HERE TO BOOK THU]

-----------------------------------

BOOK THE 3-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $43

or per class at the standard rate of $18 per person

-----------------------------------

What to expect at a class:

• 10min, Introduction
• 15min, Breathing Meditation
• 35min, Teaching
• 15min, Guided Meditation on teaching topic

-----------------------------------