“Fill Your Cup First” Workshop Series: From Scarcity to Abundance
Are you feeling stuck, overwhelmed, or disconnected? It’s time to shift from scarcity to abundance. Join the “Fill Your Cup First” workshop series—a transformative journey designed to heal your past, find your purpose, and create a life of fulfillment.
This series offers the flexibility to join a single workshop or experience the full transformation through all sessions. Each workshop stands on its own while also building upon the last, guiding you toward a more aligned and abundant life.
Workshop Highlights:
1. Healing Trauma: Understand how your body holds onto past pain and learn practical tools to release it. Start your healing journey and reclaim your power.
2. The Body Keeps the Score: Explore how emotions are stored in the body and use somatic practices to reset and restore balance.
3. Discovering Your Ikigai: Find your purpose using the Japanese concept of Ikigai. Align your passion, mission, and profession to create a life you love.
4. Setting Healthy Boundaries: Learn how to set and maintain boundaries to protect your energy and nurture healthy relationships.
5. Building Love and Connections: Cultivate deep, meaningful connections with yourself and others. Discover how to give and receive love in abundance.
Whether you join one session or dive into the full series, each workshop is designed to empower you to move from chaos to clarity and from mere survival to a life where you truly thrive. Are you ready to fill your cup first and live abundantly?
