Ticket sales end soon

Saturday, November 23

HypnoBirthing Group Course - November

Are you due in February, March or April? Learn how to have a calm and empowered birth experience with our HypnoBirthing Group Course!

By Bliss In Birth

Select date and time

Saturday, November 23 · 1:30 - 4pm GMT+8

Location

Music Love Yoga

89 East Coast Road ##02-01 Singapore, Singapore 428790 Singapore

Refund Policy

Refunds up to 14 days before event

Eventbrite's fee is nonrefundable.

Agenda

1:30 PM - 4:00 PM

HypnoBirthing Group Class

Maud Roubeaud

About this event

Event lasts 2 hours 30 minutes

Welcome to Bliss In Birth HypnoBirthing Group Course! Join us for a transformative experience where you will learn techniques to have a calm and empowering birthing experience. This in-person course will start on Saturday 16 November 2024 at 1:30 PM at Music Love Yoga for 5 consecutive weeks. Get ready to connect with other expecting parents, gain valuable knowledge, and prepare for the birth of your baby in a relaxed and positive way. Don't miss out on this opportunity to learn how to harness the power of your mind for a peaceful birth.

Starting Date: November 16

Ending Date: December 14

Every Saturday 1:30-4 PM

Planning November 16, 23, 30 December 7, 14

Over the weeks, you will learn a range of techniques and knowledge essential for a positive birthing experience:

•⁠ ⁠Relaxation and Self-Hypnosis: Master relaxation techniques and self-hypnosis to maintain calmness and control during birth ;

•⁠ ⁠⁠Breathing Techniques: Learn and practice breathing methods that are crucial for pain management and relaxation during labor ;

•⁠ ⁠⁠Positive Affirmations and Visualizations: Engage in positive thinking and visualization exercises to prepare mentally for a positive birthing experience ;

•⁠ ⁠⁠Fear Release Session: Address and eliminate common fears associated with childbirth, empowering yourself to approach birth with confidence ;

•⁠ ⁠⁠Understanding the Birthing Body: Educational insights about the physiological process of birth, helping you trust in your body’s natural ability to give birth ;

•⁠ ⁠⁠Engagement of Birth Companion: Practical tips and techniques for your birth companion, ensuring they are an integral part of the birthing process.

Frequently asked questions

Who is HypnoBirthing for?

All expectant parents! It's a wonderful tool for relaxation, well-being, learning, and connecting with the baby! The Mom is accompanied by the Dad or chosen Birth Companion during the classes.

When should I start?

It's for expectant parents who are between 20 and 30 weeks pregnant and beginning to contemplate their birthing day. If you find yourself uncertain about how to prepare for this significant event or feeling a bit overwhelmed, this course is designed to guide you through the process.

How many sessions are there in the course?

There are 5 HypnoBirthing sessions. Each session takes about 2.5 hours, sessions are spaced a week apart. It's important to have a few days between sessions to absorb, discuss among yourselves, and integrate each learning.

What's included?

- 5 HypnoBirthing sessions of about 2.5 hrs each - the "HypnoBirthing®, The Mongan Method" book - a spiral handbook - audio files to practice your relaxation - a chat group to stay connected

What is the difference between HypnoBirthing and other chilbirth preparation methods?

HypnoBirthing is a re-empowering method. Thanks to the education underlying the program you will get to overcome fears. You will understand the medical terms and be able to make your own decisions about them. Less medical interventions (unless necessary) also means a cheaper bill.

Organized by

Bliss In Birth