Introductory Sports Massage - Upper Limb

Introductory Sports Massage - Upper Limb

Learn basic anatomy and physiology of muscles of the upper limb, essential techniques on sports massage and the best practices.

By Core Concepts Pte Ltd

Date and time

Saturday, August 23 · 8:30am - 1:30pm GMT+8

Location

Core Concepts Physiotherapy Tampines

3 Tampines Central 1, Tampines Plaza 1 #04-02 Singapore, Singapore 529540 Singapore

Refund Policy

No Refunds

About this event

This compact 5-hour course provides in-depth training on sports massage techniques specifically for the Upper limb - the shoulder which includes peri-scapular muscles, elbow and up to the forearm muscles. Participants will learn basic anatomy and physiology of upper limb muscles, essential sports massage techniques, and the best practices for improving performance and recovery. Upon completion, participants can plan and apply basic upper limb sports massage.

Course Outline:

  • Basic anatomy in the upper limb (Shoulder, Elbow and wrist)
  • Basic muscle physiology and science behind sports massage
  • Muscle and trigger points identification
  • Basic massage techniques + massage etiquette
  • Application of massage to the upper limb
  • Application of massage to common conditions like rotator cuff tendinopathy and epicondylitis (tennis/golfers elbow)

Who is this course for?


There is no prerequisite for this module. The course is suitable for people who are looking to learn sports massage techniques to add to their repertoire of skills, embark on a career in sports massage therapy, or just provide care for loved ones and friends.

Frequently asked questions

Refund Policy

There will be no refunds, but you may find someone else to replace you. You need to inform us about the replacement, and the replacement participant must register their details before the event.

Parking/How to get there

There is ample parking within the building. Tampines MRT is a short walk away.

Attire/What to bring?

Wear loose clothing and shorts for this event.

Organized by

Core Concepts Academy is the training arm of one of the largest and leading private physiotherapy groups in Singapore - Core Concepts. Established in 2003, Core Concepts operates with a multidisciplinary team of specialist physiotherapists, manual therapists, sports massage therapists, podiatrists and exercise specialists.

Core Concepts has a strong and consistent reputation for its internal training and development programmes, particularly for its depth and specificity. It was one of the premier training grounds for aspiring physiotherapists and manual therapists. Training and development towards constant growth is a big part of who we are. Core Concepts, recognised for its commitment to quality training, was one of the early pioneering approved private groups for training conditionally registered physiotherapists when the AHPC began licensing allied health professionals in 2011.

Aside from outpatient rehabilitation and performance fitness training, Core Concepts provides home-based therapy, talks, workshops and corporate workplace health consultancy work. The group operates clinics centrally located across the island.

To benefit the most from our diverse and multidisciplinary team, we employ a team-based approach that provides our clients with a holistic end-to-end treatment process. After all, our clients are at the core of what we do — and therefore, providing them with the best quality of care runs through our DNA.

Early bird discount
From $216.91