Looking Out For Youth’s Mental Health - OS20250328MHT

Looking Out For Youth’s Mental Health - OS20250328MHT

*SCAPE. Join this workshop to find out more about youth mental health.

By Brahm Centre 百仁中心

Date and time

Sat, 29 Mar 2025 14:00 - 17:00 GMT+8

Location

*SCAPE

2 Orchard Link Singapore, 237978 Singapore

About this event

  • Event lasts 3 hours

This workshop introduces you to the psychosomatic effects of negative emotions and how to identify signs of anxiety and depression.


Venue: Brahm Centre @ *SCAPE

2 Orchard Link #04-06D, grovve

Singapore 237978


Date & Time: 29 Mar, 2pm - 5pm

Organised by

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.