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Mindfulness exercises for decreasing anxiety

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By Pearn Kandola

Managing Your Anxiety With Mindfulness
Wed, Dec 11, 2024 12:00 PM EST (-05:00)
Free
Mindfulness for December
Sun, Dec 1, 2024 7:00 PM GMT (+00:00)
£11
Diving into Mindfulness: A 5 hour, at-home, mindfulness retreat & workshop
Sat, Dec 7, 2024 9:00 AM EST (-05:00)
US$75
Introducing Mindfulness Course
Thu, Dec 5, 2024 10:00 AM GMT (+00:00)
Free
Mindfulness Strategies for Dealing with Life Challenges - Online
Fri, Nov 22, 2024 7:30 PM GMT (+00:00)
£15 - £25
Mindfulness Minus Meditation: Mindful Reading workshop (online)
Wed, Dec 4, 2024 7:30 PM AEDT (+11:00)
A$20
An Introduction to Mindfulness
Wed, Dec 11, 2024 8:30 AM GMT (+00:00)
£0 - £100
Mid-week Mindfulness
Wed, Nov 27, 2024 7:00 PM GMT (+00:00)
£5
Mid-week Mindfulness
Wed, Dec 11, 2024 7:00 PM GMT (+00:00)
£5
(Free) Building Mental Fitness with Mindfulness
Wed, Dec 11, 2024 12:00 PM GMT (+00:00)
Free