Mindfulness Wkshp: Parenting Techniques To Reduce Stress & Anxiety by Angie

Date: Wednesday, Dec 11, 2pm - 5pm

Frustrated with your children not responding well to your advice or instructions?

This 3- hour workshop will focus on understanding the minds of our young and applying mindfulness-based approaches that help you to communicate better with your children to alleviate stress and problems that may lead to depression and anxiety.

Read carefully below if you are using Skillsfuture Credits for the workshop

COURSE FEE:

Normal Rate: $60

NSA Senior: $12

*NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above.

Applicants Using SkillsFuture Credit (SFC)

• First check your SkillsFuture Credit balance ($4K Mid-Career cannot be used here).
• Select ONLY the $20 'Apply to use' Ticket. This non-refundable, non-transferable amount excludes payment of the course fee.
• You are required to submit your SFC claim within 60 days till 3 days before the course start date. Download your Eventbrite ticket using your Eventbrite account. Details at https://www.eventbrite.sg/help/en-sg/articles/319355/where-are-my-tickets/
• Email your Approved SkillsFuture Claim ID & Full Name to info@brahmcentre.com.
• Your place is confirmed after your SFC claim is approved.
• If you cancel your Skillsfuture claim before the start date, Brahm Centre reserves the rights to impose a penalty fee for course withdrawal.

Notes:

• Please note that payments for courses are non-refundable, non-transferable.

• There are no make-up lessons if you miss any session.

• If you miss any session, you are allowed to proceed with the course. However, the trainer is not obligated to do a recap during the next session.

• Brahm Centre reserves the right to replace a trainer, should the trainer be unable to conduct the class due to unforeseen circumstances.

Trainer Bio:

Adj. A/Prof Angie Chew is the Founder and CEO of Brahm Centre, a charity with over 50 staff, dedicated to promoting healthier and happier living. In recognition of her contributions in the mental health space, she was named “The Straits Times Singaporean of the Year 2019”.

She is the first certified Mindfulness Based Stress Reduction teacher in Singapore conferred by the Mindfulness Center at Brown University School of Public Health, in collaboration with UMASS Memorial Health Care’s Center for Mindfulness. Angie is also a certified Dot-b and Paws-b Mindfulness teacher from the Mindfulness in Schools Project (UK). In addition, she is a Mindfulness Based Cognitive Therapy Course teacher trained by Oxford University Mindfulness Centre.

Angie is also an Adjunct Associate Professor of Mindfulness at the National University of Singapore. She has conducted mindfulness courses, workshops and retreats to more than 10,000 people across all ages.

Her corporate clients extend across various industry sectors - from healthcare (Ministry of Health, National Health Group, SingHealth, Institute of Mental Health, Agency for Integrated Care, Tan Tock Seng Hospital, Community Psychology Hub), education institutions (Ministry of Education, Lee Kuan Yew School of Public Policy, Hwa Chong Institution, Raffles Institution, NUS High School, Dunman Secondary, Nanyang Girls’ High School, St Anthony's Canossian Secondary) to finance (DBS, OCBC, BOS and Goldman Sachs), just to name a few.