Reset, Release, Realign - DeepMind Breathwork (Group Session)
- Ages 18+
Reset your mind & body, release stress, gain clarity, and realign in this powerful small-group small group session!
Select date and time
Location
417454
Function Room/ Clubhouse Singapore, 417454 SingaporeRefund Policy
About this event
- Free venue parking
Are you feeling mentally drained, emotionally overwhelmed, or stuck in repetitive cycles? Do you long for clarity, alignment, and a deeper connection with yourself?
Through a combination of Activation Breathwork, subconscious work, and emotional recalibration, this session allows you to:
✔ Shake out stagnant energy and clear emotional blockages
✔ Tap deeper into your body and mind’s intelligence
✔ Cleanse and re-energize your body from built-up stress
✔ Gain clarity and alignment in your life
✔ Get unstuck and move forward in personal growth
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Every emotion you experience - stress, sadness, anger, fear, or frustration - triggers a cascade of stress hormones like cortisol and adrenaline in your body. These hormones are meant to prepare us for action, but in modern life, we rarely get the chance to fully process and release them. Instead, they accumulate, storing tension deep within our tissues, muscles, and organs.
Over time, this unresolved emotional buildup doesn’t just disappear, it keeps adding up. It manifests as chronic stress, inflammation, digestive issues, sleep problems, and even long-term diseases. Our bodies keep count, holding onto every unprocessed experience like layers of weight we didn’t realize we were carrying.
Instead of suppressing or endlessly analyzing emotions, what if you could move them out of your body, clearing the trapped energy and making space for something new?
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Breathwork is not just for relaxation! It is a powerful tool for cleansing the body from accumulated stress and emotional toxins. Through deep, intentional breathing, we activate the body's natural detoxification process, allowing oxygen to flood the cells, stimulating the lymphatic system. It breaks up stagnant energy trapped in our tissues, improves circulation, and encourages emotional release. This process not only helps us clear out unresolved emotions but also recalibrates the mind-body connection, creating space for balance, renewal, and clarity.
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What is DeepMind Breathwork?
This session is a powerful inward journey combining:
Activation Breathwork – A rhythmic and intentional breathing practice to unlock trapped emotions and shift mental states
Hypnotic Guidance – Gentle subconscious reprogramming to realign your mind with clarity and empowerment
Somatic Awareness & Release – Moving through emotional and energetic blockages held in the body
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Meet Your Facilitator
Hi, I’m Oi-Mei, a Breathwork Facilitator, NGH & IMDHA Certified Hypnotherapist, EKAA Certified Clinical Integrated Hypnotherapist, Childbirth Educator specializing in HypnoBirthing®️ (The Mongan Method), and a Women Empowerment & Pre+Postnatal Coach.
I specialize in working with women and mothers, helping them navigate the complexities of womanhood, motherhood, and emotional well-being. Through hypnotherapy and breathwork, my clients have been able to resolve various behavioral and emotional issues or alleviate physical symptoms by addressing their root causes.
As a Changeworker and an Emotional Well-being Advocate, my mission is to guide women toward clarity, self-empowerment, and alignment—whether it’s overcoming personal struggles, preparing for childbirth, or embracing the transformative journey of self-growth.
This session is designed specifically for women, providing a safe, intimate, and empowering space to release, realign, and reconnect with yourself on a deep level.
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What Happens in a Session?
1️⃣ Introduction & Intention Setting – Introduction to breathwork, sharing techniques and practices, understanding what’s holding you back, and what you seek to transform
2️⃣ Guided Activation Breathwork – A deep, continuous breathing process to awaken, cleanse, and activate
3️⃣ Hypnotic Reset & Integration – Reprogramming the subconscious with empowering beliefs
4️⃣ Reflection & Sharing – Grounding back with clarity, insights, and practical takeaways
👉 If you are a woman ready to prioritize your well-being and growth, this is for you. No prior experience needed. You only need a willingness to explore your inner landscape with an open mind and an open heart.
Frequently asked questions
Maximum 3 pax. A smaller group allows for personalized attention while still creating a powerful collective energy. It’s intimate yet expansive, helping you feel supported while diving deep into your own experience.
1️⃣ Introduction & Intention Setting – Introduction to how our mind works and breathwork; sharing different breathing techniques and practices 2️⃣ Guided Activation Breathwork – A deep, continuous breathing process to awaken, cleanse, and activate 3️⃣ Hypnotic Reset & Inte
✔️ Wear comfortable clothing ✔️ Yoga mat (if you don't have one let me know) ✔️ Something to keep warm (scarf, blanket, or sweater) ✔️ Eye mask (optional but recommended) ✔️ Water to stay hydrated
Absolutely. Breathwork and hypnosis help break repetitive thought patterns, regulate your nervous system, and bring you back into the present moment.
It can feel like a deep energetic reset—some experience tingling, emotional release, or heightened clarity. Each session is unique, but most leave feeling lighter, clearer, and more centered.
Activation Breathwork is not the same as uncontrolled hyperventilation. However, you may experience some symptoms similar to hyperventilation. These effects are a natural part of the breathwork process and are safe when practiced in a controlled environment.
It’s normal to experience sensations like tingling or lightheadedness due to increased oxygen flow. You are always in control—if needed, simply slow down your breathing or return to a normal breath. We ensure a safe and supportive experience throughout the session.
- Pregnancy (especially in the first and third trimester) - Epilepsy or Seizure Disorders - Cardiovascular Issues (high blood pressure, heart disease, recent heart attack, etc.) - Severe Respiratory Conditions (COPD, severe asthma, etc.) - Glaucoma or Retinal Detachment - Recent Surgeries
While I specialize in working with women and mothers, I want to make sure you receive the right support. If you'd like, I can refer you to a trusted breathwork facilitator who may be a better fit for your needs. Or feel free to contact me for a 1:1 online DeepMind Breathwork session.
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Let's go on this inward journey to bring back clarity, alignment and self-love into our lives!