Yoga for a Change at East Coast Park (Coastal Playgrove)

Every Sunday, 8-9am, on the grass area in front of East Coast Park (Coastal Playgrove - Car Park B2, on the grass by the sea front, on the other side of the path from Old Town White Coffee), maximum 20 students. More info about Yoga for a Change: www.yogaforachange.com (IG: @yogaforachange)

Please take note...

- This is a ticketed class where proceeds go to charity, we donate the weekly proceeds of ticket sales to our campaign page listed on our website www.yogaforachange.com

- The class will take place at East Coast Park's Coastal Playgrove, Car Park B2 on the grass by the sea front, on the other side of the path from Old Town White Coffee. Taxi drop off: ask for "Costal Playgrove“ (car park B2) the cab will drop you off at the correct location, you will need to walk towards the sea. See Google maps screenshot below (coordinates: 1°17'44.6"N 103°53'57.3"E ; maps link: https://goo.gl/maps/LN2wvr5961gUHQwa6)

- Bring your own mat, water bottle, small towel (you might get sweaty!)

- Because of all of the above, please aim to arrive 10-15 min early if possible 🙂

- If the class is cancelled because of heavy rain, an email or WhatsApp would be sent to you at least one hour prior to class

By signing up for Yoga for a Change classes, it is taken that you have understood and accepted the terms in the release and waiver of liability here: https://tinyurl.com/yfacwaiver

About the teachers:

Lina

Lina regards herself as a 'Forever Student' who finds joy in constant learning of new things to feed her hunger and inquisitive mind. Her sharing of practices includes the Classical Rajadhiraja & Raja Yoga which she started with 2021. She continues to widen her practices into Hatha/ Vinsyasa Yoga focusing on Pranayama as the practice of the Regulation of life giving energy using the Breath. Lina’s main dharma as a mother of two serves as her core inspiration to take priority in one’s own body and mind wellness first- in order to take good care of her family & people around her. She believes that any form of consistent Yoga practices would ‘bear fruits and be beneficial to self and everyone around them too.

Kim

Kimberly discovered yoga during her time in Hongkong in 2019 and immediately felt a deep connection with it, keeping her grounded throughout a fast paced life that involved raising two children. Her passion led her to complete 200 hours Hatha/Vinyasa teacher training in April of 2022.

In her classes, she tends to hold space for students to build strength and mobility through movement with deep emphasis on using breathing to connect with their bodies.

Wendy Z

Wendy Zheng began her yoga journey in 2014, initially seeking strength and movement, unaware she was embarking on a path that would transform her life. What started as a workout evolved into a deep exploration of body, mind, and spirit. Wendy found that yoga was more than just poses—it was a way to reconnect inwardly.
As a working mother, Wendy understands the challenges of juggling career and family. Her experiences with burnout and self-discovery revealed yoga as an anchor for healing and resilience. This inspired her to share the practice, not just as a physical discipline but as a tool for cultivating inner strength and grace.
After completing her 200-hour YTT in Bali in 2024, Wendy now teaches to create a compassionate space where yoga meets everyone as they are. She hopes to inspire others, especially those with busy lives, to find healing, joy, and strength, one breath at a time.